Egg Rolls1Tagged

Guys! I just realized that this is my 50th post for Cooking Is My Sport. 5…0…

I know what you’re thinking- who cares, Jess? And you’re right, it’s not the ‘biggest’ deal in the world. But the blog momma in me can’t help but get a least a little emotional when thinking about it. I’ve enjoyed making every single dish and writing every single post that I’ve put up on this blog. It’s truly a labor of love, and I can’t wait for the day where I’ll be posting my ‘100th’ blog post. So here’s to that.

Egg Rolls2Tagged

Okay. Moving onto the really important stuff. I think that most of us have a love-hate relationship with Chinese takeout food. On one hand, we love it because a): Nine times out of ten, it tastes great. b) You usually get a whole lot of food that makes good next day leftovers, and c) You can pretty much find it anywhere. On the other hand we may also hate it because a) It’s loaded with sodium and MSG. b) It’s not exactly low calorie food and c) You maaaay not know exactly what the ‘ingredients’ are in the food that you’re buying. (You know what I mean).

Egg Rolls5Tagged

I’ve made these eggs rolls for my family quite a few times now, and they’re always a big hit. I’m also gonna go ahead and blow my own horn here and say that these are just as good as takeout egg rolls- even though they’re baked and not fried. Seriously. This particular batch that you see in the pictures happens to be looong gone. I didn’t get any. But I got great feedback that they were delicious. There’s a silver lining for every cloud, right?

Don’t be intimidated by the thought of making egg rolls. It’s not a big deal at all, not even where the rolling part is concerned. Even if you slightly overfill your wrappers (as I am prone to do because me and my family all like big egg rolls) it’s okay, because these are double wrapped. I HIGHLY recommend this, as it makes for a thicker, crispy golden shell and also makes the rolls more durable and easier to happen. The coating from the cooking spray also helps, so don’t leave that part out. This recipe makes two half sheet pans,  so I rotated the pans halfway through baking in addition to flipping them so that they were browned and crisp on both sides.

These would go great with my Low Carb Lo Mein Noodles– it makes for a Chinese takeout meal that’s just as delicious as it is healthy.

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Baked Egg Rolls

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Ingredients

  • 2 lbs Ground Turkey
  • 1 tablespoon olive oil
  • 16 oz bagged cabbage slaw
  • 1/4 cup green onion, chopped
  • 1/4 cup soy sauce
  • 1 tablespoon rice wine vinegar
  • 4 tablespoons Hoisin sauce
  • 1/2 tablespoons sesame oil
  • 1 teaspoon ground ginger
  • 1 garlic clove, finely minced
  • 2 (1lb) packages of egg roll wrappers
  • Nonstick cooking spray

Directions

1. Preheat oven to 400°. Line two half sheet pans with parchment paper and spray with non-stick cooking spray.

2. In a large skillet, brown ground turkey over medium-high heat.  Drain browned meat and set aside in a large bowl.

3. Place cabbage slaw and green onion in skillet and cook down until softened, about 5-7 minutes. Add garlic clove and cook, about 1 minute. Remove from heat and mix in large bowl with ground turkey.

4. In a separate small bowl, combine soy sauce, hoisin sauce, sesame oil and ground ginger. Pour over ground turkey and cabbage slaw and stir to thoroughly combine. Let mixture cool.

5. Fill a small bowl with water. Use a damp kitchen towel to place over the open egg roll package to keep the other wrappers moist as you go.

6. Dip your fingertips into the bowl of water and moisten all four edges of the egg roll wrapper. Use around 2-3 tablespoons for each egg roll wrapper (depending upon how well your ‘wrapping skills’ are.) To assemble egg rolls: Fold bottom corner over filling, then fold in side corners. roll up wrap tightly to enclose filling, sealing roll with top flap. Make sure that you moisten every seam of the rolls with water and press them together until they ‘stick’. Double wrap the egg rolls to ensure that they bake crispy and are more sturdy.

7.  Place completed egg rolls on the pans. Spray both sides of the rolls with non-stick cooking spray. Bake until golden brown, about 10-12 minutes, flipping egg rolls half way through to ensure even browning.

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12 thoughts on “Baked Egg Rolls

  1. Congrat’s on your 50th post! Such a delicious egg-roll too…I’ve bookmarked your recipe for future reference and will making them soon. Love that they’re baked On to the next 50 you go!

  2. I think 50 posts is worth celebrating! I am not there, but I will party when I’m at 50! This recipe looks so delicious and your pics are beautiful. Congrats again!

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