Lime-Glazed Chicken

Lime Glazed Chicken1

Hey guys!I’m back from my little blogging break I took after completing the 12 Days of Christmas series.It was a blast nd I feel super proud and accomplished that I actually pulled it off, but I did need a few days to recoup and recover from 12 straight days of posting.

Once again, thanks to all of you who followed along, liked or commented on all those posts. If you missed some or all of it, well, the posts are still there. Feel free to look back over the past few days and get caught up. I’m sure not all of us are in sugar comas yet, right? No reason why you can’t get some before the new year starts.

Speaking of which- it IS almost New Years Eve isn’t it? How is it 2015 ALREADY? If you figure it out, let me know because I swear we just started 2014.

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Anyone have any great plans for tomorrow night that I should know about? Me, you ask? Heh.

Guys, I’m the last person you want to ask about how to spend a New Years Eve. I’ve told you before, I’m a complete and total introvert. That’s the polite way of saying that I’m kinda boring. The not-so-polite way of saying it is to just straight up admit that not only am I kinda boring, I’m also kinda lame- when it comes to ‘partying’ stuff anyway.

Let the track of my New Years Eve nights speak for itself:

One year, I went to bed at ten, and slept straight through the whole thing, not getting up until eight the next morning.

Another, me and my mom spent NYEwatching one of those half hour long infomercials selling a 1970’s soul collection on CD. The New Year rung in with us singing along to Donna Summer and The Emotions. (But to our credit, we still didn’t buy the CD set)

I spent one year watching an ER marathon and binge eating saltine crackers  (don’t ask, I just got a craving for them).

And last year, all of us here spent New Years Eve in the living room having a Disney karaoke marathon. Enough said about that.

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This year? Well, it’ll probably involve me and a sofa, I’ll tell you that much.

Please tell me you guys will be doing something more interesting than all of that.

On second thought, no don’t tell me that. Just say you won’t be doing anything interesting for NYE either- I’ll feel better about my boring, uneventful self that way.

I’ve had this recipe swimming around in the blog folder of my computer for a while now- I just kept forgetting to put it up (to be honest, I’m not too crazy about how these pictures turned out in retrospect, but oh well). It’s another simple, quick and pretty healthy chicken dish that I use for my family when I buy bulk chicken breast packages from the grocery store to last us through the week.

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This chicken reminds me of a dish I’d order in a Latin American-themed restaurant alongside some paella or arborrio rice. You could even slice or dice it up and throw it in a tortilla or on top of a salad for a full meal. I’ve done both with this chicken and it turned out great both times. The ingredients are simple, but the flavors still really pop. Give it a shot when you don’t have a lot of time on your hands and still want a great meal.

Seeya ‘next year’ guys 😉

Lime Glazed Chicken


Recipe Courtesy of Great American Recipes

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Ingredients

  • 4 boneless, skinless chicken breast halves (about 5 oz. each)
  • 1/4 cup honey mustard
  • 1 tbsp. finely grated lime zest
  • 1 tbsp. lime juice
  • 1 tbsp. honey
  • 1 tsp. minced garlic
  • 1/4 tsp salt
  • 1/4 tsp. black pepper

 Directions

1. Preheat oven to 350°F. Lightly spray an 11 x 7 inch baking dish with nonstick cooking spray.

2. Place the chicken in the prepared baking dish. Combine the mustard, lime zest, lime juice, honey, garlic, salt and pepper in a small bowl.

3. Brush half of the glaze over the chicken. Bake, brushing with the remaining glaze occasionally, until the chicken is cooked through and the juices run clear when pierced with a knife, 25-30 minutes. Serve.

Whole Wheat English Muffins

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I’m grateful to live in a world full of convenience when it comes to food. It’s not like it was for people in generations before me who had to do mostly everything by themselves when it came to putting a  meal on the table. I can admit that I take that for granted. These days, if you want something, you can usually go into the grocery store and buy it, or go to a restaurant or fast food joint to eat it. Such are the conveniences of living in a first world country.

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Breakfast foods are one of those things that I think most people would rather be able to buy in a store or restaurant rather than put in the effort to make themselves. Who can blame them, really? If you have to wake up and be at work by say 8 or 9 in the morning, you may be in the mood for pancakes or french toast but you’re probably not going to feel like waking up super early to make them and still be on time to your job-especially if you have kids to get ready for school on top of that. Sometimes I wake up in the morning craving a honey butter croissant- I’ve never woken up craving one and actually attempted to bake it before I had to be where I needed to be in the morning. Nor am I likely to ever try.

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I usually just resort to the ease of store bought or restaurant made method when I want something for breakfast. If I want bagels, I’ll buy a bagel. If I want pancakes, I’ll go to a restaurant to eat some. If I want a breakfast sandwich, I’ve always just went out to the store to buy the ingredients to put it together, or just picked one up through a drive-thru.

Until now, that is. This time was different.

Sometimes, I’ll be flipping through one of my numerous cookbooks and suddenly come across a recipe that at first glance, I may think: why on Earth would I make that for myself, when I know very well that I can go out and buy it at the store? What a waste of time.

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Then I’ll give it another glance and think, “Well…why not?”

That was what basically happened with these English Muffins. I bought this huge, beautiful cookbook called “Bake” that features regional recipes from around the world and was looking through it  to choose a recipe to make and I stumbled across this one. I’d never seen how they were made before  and when I saw that it looked relatively easy, I began thinking about giving it a go for myself. To make them a little healthier, I substituted whole wheat flour in the recipe and I think it gives the bread a nuttier, heartier flavor. Was it a necessary recipe to make? No, but it was a lot of fun.  It also made me decide to go a step further and throw together the ingredients for a full on breakfast sandwich- recipe is soon to follow.

I hope you guys don’t mind me bringing whole wheat English Muffins to this week’s Fiesta Friday- I wouldn’t mind if they just get pushed to the back of the table while you guys smash on some ‘less healthier’ options. I swear they taste great toasted and smeared with butter and jam though!

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Whole Wheat English Muffins

Recipe Courtesy of ‘Bake’ by Edward Gee

 CLICK HERE FOR PRINTABLE VERSION

Ingredients

  • 2 cups whole wheat flour
  • 2 tsp active dry yeast
  • 1 tsp salt
  • 3/4  tsp baking soda
  • 3/4 cup low fat buttermilk
  • 1-2 tbsp water
  • Fine cornmeal or polenta, for dusting
  • Vegetable oil for drying

 Directions

1. Mix together the flour, yeast, salt and baking soda in a large bowl.

2. Add buttermilk and water and mix to combine. Turn out onto a floured surface and knead until smooth dough forms. If it is too wet, add a little flour. Transfer to a clean bowl, cover with a damp towel, and let rise for about 2 hours.

3. Turn dough onto a lightly floured surface and roll out to thickness of 1/2 inch. Use a 3-inch round cutter to cut out 8-10 circles, rerolling the trimmings, if necessary. Do not overwork the dough. Sprinkle the circles with fine cornmeal and let rest for 1 hour.

4. Put some oil into a flat griddle pan or heavy skillet and het over medium heat. Add the muffins to the pan, in batches, and cook on one side for about 4-5 minutes, until golden brown. Turn and cook on the other side for 4-5 minutes, until golden brown. Place the cooked muffins on some paper towels and cool before serving.

 

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Southron Spinach and Plum Salad

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Game of Thrones Series Week 3

Happy Mother’s Day everyone! I hope you all get to spend some time with the mothers or mother figures in your lives and make them feel appreciated. They deserve it.

It’s time for another GoT recipe you guys! I hope you’ve been keeping up with the series, if not I’ll post the recipes that I’ve done so far at the end of this post so you can play catch up. Before we get to the food, I’ll say a few words about my favorite parts of last Sunday’s episode:

  • I know that they’re a crazy family, but I just love the scenes between the Lannisters, especially when Tywin is involved. He’s undoubtedly a bad person, but he’s got a strong dose of pragmatism and resolve to survive at all costs that definitely makes him one of the show’s strongest and charismatic characters. So the Lannister’s are out of dough, huh? Never thought that day would come. As I watched the scene between Tywin and Cersei, I thought it was a great conversation between a rich father facing bankruptcy and his privileged, spoiled daughter who’s always been given everything she wants. I loved Tywin explaining the “facts of life” to Cersei and making her aware that she has to ‘take one for the team’ so to speak in order for them to survive as a family.
  • I’m really curious whether or not Daenerys is really going to get the epic battle for the Iron Throne that she’s dreaming of when it seems like every episode just puts up another roadblock/reason for why it’s not her time to invade Westeros and “take what is hers by blood and fire” (God, she used to get on my nerves when was forever saying that in season 2). I know that because she has the dragons, we’re going to get some kind of fancy special effects-laden scene, but I’m not altogether convinced that GoT is going to end with her as the supreme ruler of everything and everyone.

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  • Then of course, there’s Sansa- poor, poor Sansa. Now, not only is she dealing with Little Finger ( who is not only responsible for Joffrey’s death, but pretty much…everything that has to do with the major fallout ofKing Jon Arryn’s Hand- which is also the entire reason that the plotline of GoT got started in the first place) she’s also stuck with her crazy aunt who still harbors  jealousy for her mother and all the things Catelyn had that she never could. And, she has to get married AGAIN to her younger cousin. Sheesh. Sansa just can’t catch a break to save her life. I have a feeling that Sansa is going to end up doing something very drastic and heroic to save herself when this is all said and done- she’s been through too much without having the opportunity to defend or protect herself from all these people who keep wanting to harm her. I hope to God that one of those drastic things is shooting an arrow through Littlefinger’s head.
  • I really liked the short, but powerful scene between Cersei and Oberon. I don’t feel pity for her generally, but I felt for her situation as woman trapped in a ‘man’s world’ while still struggling to maintain her dignity and self esteem- even if it means causing pain and abuse to those weaker than she. I’m still thinking about that line: “Everywhere in the world they hurt little girls.” It gives me chills because of just how true it really is
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  • Finally an episode with Bran scenes that I can get into! Their escape from Craster’s Keep was pure suspense and satisfaction-especially Bran using his powers through Hodor to get them out of there. Now I finally see the merit behind all those creepy times that his eyes roll back in his head and he sees those weird visions. (Random fact: rolling eyeballs give me pure goosebumps. I just don’t like looking at it.)
  • Too bad Bran and Jon didn’t get to see each other again. I feel like a Stark family reunion (what’s left of them anyway) would be full of so much feels and emotion after all they’ve been though. At least Jon got to see the direwolf again. And at least that horrible Karl jerk got his- from both Jon and one of the women he’d been victimizing. It was a solid call to burn that hell hole to ground. Burn it and bury it forever.

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Guys! I’ve made a discovery- turns out, there’s a Game of Thrones Cookbook. A real one. Actually more than one- there’s an official one: A Feast of Ice and Fire, then there’s an unofficial one : The Unofficial Game of Thrones Cookbook. I was at an outlet store in my hometown a few weeks ago, and I came across the unofficial cookbook on a shelf priced for only $3.99 (that was marked down from an original price of $19.95). Now, you really can’t beat that, can you? So of course, I bought the cookbook (…along with a few others that were also too discounted to not buy. I collect cookbooks like some people collect stamps; there’s never too many. Don’t judge me.)

Question: what IS the actual difference between Official and Unofficial in this context anyway? I read the caption on the cover of the book that reads: “This book is unofficial and unauthorized/ It is not authorized, approved, licensed or endorsed by George R.R. Martin, his publishers, or HBO.”

So…does that mean that the other is authorized, approved, licensed or endorsed by George R.R. Martin, his publishers, or HBO? How does that even work? I don’t understand.

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Anyway, official or unofficial, this cookbook is pretty awesome, guys. The recipes are the perfect blend between medieval and still modern enough for the average cook to be able to easily recreate them. I’ve already made a few that I’m super pumped to review and share with you, the first of which being this delightful salad. I’ve never had a salad with plums in it before, but now that I have, I’m pretty much sold on making it a regular occurrence for when I eat salad from here on out. It adds such a special sweetness that is evenly balanced with the acidity of the lemon and orange flavors in the tangy dressing. Throw in some diced chicken or other type of protein, and you’ve got one winner of a meal here.

One of the things I love best about the cookbook is the little introductions that they author gives at the beginning of every recipe that serve to link them to their relevance to the book series. I thought that I could include it in my posting of the recipe here as well.

Thanks for tuning into this week’s  GoT post- stay tuned for next week’s recipe. I’ll give you a hint into two words: Baratheon. Pork.   😉

Game of Thrones Series

Week 1: Pigeon {Chicken} Pies

Week 2: Winterfell Brown Bread

Week 3: Southron Spinach & Plum Salad

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Southron Spinach & Plum Salad

Recipe Courtesy of The Unofficial Game of Thrones Cookbook by Alan Kistler

CLICK HERE FOR PRINTABLE VERSION

“After a fine day or tourney, Sansa joins the royal court at the riverside for a feast. It’s a magical evening where simply joys and the beauty of the night seem all the more enhanced. This salad of spinach and plums is both healthy yet provides a sweetness to complement the flavor of the night for the young Sansa, who has no idea how far away such lovely times will seem in the months to come.” (A Game of Thrones, Chapter 29 -Sansa)

Ingredients

  • 2 cups baby spinach leaves, torn
  • 4 plums, pitted and sliced into wedges
  • 1/4 cup balsamic vinegar
  • 3/4 cup olive oil
  • 1/2 lemon juice
  • 1/2 cup orange juice
  • 4 teaspoons lemon zest
  • 4 teaspoons orange zest
  • 1/4 teaspoon coarse salt
  • 1/8 teaspoon black pepper, ground
  • 1/2 cup finely chopped basil

Directions

1. Arrange the spinach and plum wedges on 4 plates.

2. Whisk vinegar, oil, juices, zests, salt, pepper, and basil in a bowl.

3. Drizzle approximately 1/3 of dressing over spinach and plums on plates. Remaining dressing may be refrigerated.

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Sesame Glazed Sweet Potatoes

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I’ve mentioned to you guys before that when I find a new habit or trend, or something  in general that I like, I will wear it out TO DEATH until I’m either sick of it, or until I find a new something to wear out to death.

Me and my twin sister Jas are really alike in that (among other things: our DNA  also happens to be exactly the same.) Take movies for instance; when we were growing up, we went through a phase where when we found a movie we liked, we watched it every chance we got. I find a new favorite song and it gets put on constant repeat on my iPod . I find a new interesting tv show and will faithfully watch it ever week, or if its old, I will have entire marathons of it on Netflix until I get through it all.

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So far as good goes, I’m on a root vegetable kick right now.  For a long time, I’ve just always wanted to eat a side of root vegetables with my dinner. Mostly it’s been a mix between rutabagas and sweet potatoes. I can decide which I like more honestly. Although it may not seem like it, rutabagas too have a unmistakable sweetness to them that’s so clearly highlighted when they’re roasted. If you guys don’t believe me, then you should try this recipe for Herb Roasted Rutabaga that I posted a few weeks ago- if you’re not typically a fan of them, I promise you: I’m going to make you a ‘believer’ with 2 rutabagas, and a handful of dried herbs. Because I’m a miracle worker….okay not really, but I am a pretty good cook 😉

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 I’m experimenting with different recipes to mix things up so that I don’t get too bored. After all, variety’s the spice of life. Right now, this is my new sweet potato recipe that I’m really fond of.  Trust me, it tastes every bit as good as it looks.

I never would have thought initially to apply Asian style flavors to sweet potatoes. But let me tell you guys, it REALLY works. The saltiness of the soy sauce is perfect with the sweetness of the honey as well as the natural sweetness of the potatoes. The sesame seeds give it a subtle earthy and almost nutty aftertaste. I served them with a chicken stir-fry that I made my family for dinner ( the recipe and pics are very soon to follow).

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Random/Embarrassing Fact: About a year ago, I was on another carrot/sweet potato kick and I ate so many of them that I LITERALLY started turning orange. Seriously. I’m not joking. I went into my doctor for a general check up and she literally gasped and asked what happened to me. I didn’t notice until I stood under a fluorescent light in her office and held out my hands: my palms were the color of a carrot. My skin is naturally kind of yellow, so…suffice to say it just wasn’t a good look. I had no idea that consuming too much Vitamin A (which is dominant  in carrots and sweet potatoes) can do that. Now I do. So as delicious as these sweet potatoes are, I do try to be a little more careful to not make them take up the most space on my plate.

I try. I may not always succeed. Try this recipe and you’ll definitely understand why.

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Sesame Glazed Sweet Potatoes

Recipe Courtesy of Cookstr.com

CLICK HERE FOR PRINTABLE VERSION

Ingredients

  •  5 orange-fleshed sweet potatoes (yams), peeled
  •  2 tbsp olive oil
  •  Salt & freshly ground black pepper
  •  2 tbsp sesame seeds
  •  1 tbsp honey
  •  1 tbsp soy sauce

 Directions

1. Preheat the oven to 400°F (200°C).

2. Cut the potatoes into large chunks and place on a baking sheet. Drizzle with the oil and season with salt and pepper.

3. Roast the potatoes for 30 minutes, turning halfway through, until almost tender.

4. Mix together the sesame seeds, honey, and soy sauce. Pour  over the sweet potatoes, and toss.

5. Roast 20 minutes more, or until well glazed and tender.

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Herb Roasted Rutabaga

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When I was very little girl, there was this show that used to come on the tv station Nickelodeon called ‘Allegra’s Window’. It was a very Muppet/Sesame-Street-esque show about a little girl puppet named Allegra that had these mild 3 year old problems (if those can even really exist) that she, her brother and best friend would spend the entire episode trying to solve and overcome. It was a pretty cute show and I still smile even when I think about it now. I don’t know why shows with puppet and human interactions like Allegra’s Window and the Muppets don’t seem to come on that much anymore on kid’s stations. Maybe they figure little kids of today in the age of the iPad and Wii don’t have the attention span of kids from the 90’s like me did- which i find to be kinda unfortunate. Moment of silence for Childhood Nostalgia.

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Now onto the main point: what the heck does Allegra’s Window have to do with today’s recipe? Well believe it or not, the truth is that Allegra’s Window was the very first mention that I had of the vegetable rutabaga. Honest, it was. One of the puppets in Allegra’s town was a zany, goofy kind of chef  puppet called Mr. Cook. It’s been nearly 20 years, so naturally I don’t remember a whole lot from the show, but the one thing that I do still recall is that the only ingredient that Mr. Cook ever wanted to cook with was rutabagas. He was legit always trying to shove a dish of rutabagas into Allegra and her friends faces, to which they would always squeal and yell in disgusted protest. Because apparently for little kids rutabagas are…not very tasty. I know it sounds crazy you guys, but the truth is that for twenty years, Allegra’s Window has successfully put me off ever wanting to have anything to do with rutabaga- which is crazy because anyone who knows me knows that I’m a vegetable-addict. There’s little to nothing I won’t try…except rutabagas (and peas. Don’t ever ask me to have anything to do with peas. It’s just not gonna happen.)

Whenever I saw rutabagas anywhere, I always remembered Mr. Cook and his nasty looking dishes of rutabaga and turned my nose up at it. So I guess that’s really saying something about the power of television over our minds.

….Yeah, I know. I’m weird. Moving on.

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About a month ago, I was having dinner at my grandparent’s house and my grandma offered me this orangey-looking mashed dish that she’d made as a side. When I asked her what it was, she said that it was mashed rutabaga.

Duh- duh- duhhn!

I knew that I’d avoided rutabagas my entire life. I knew that Allegra’s Window had taught me that they were ‘nasty’…but I also knew that it was an impossibility that anything that came out of my grandma’s kitchen could ever, ever EVER be nasty. I tried the mashed rutabagas.

I’ve been believing a lie for the past twenty + years, guys.

Rutabagas are absolutely DELICIOUS.

That night began a semi-obsession with rutabagas that is still ongoing as I speak. This recipe is a result of that, and I can’t recommend it enough. Roasting is the perfect method of bringing out all the natural sweetness of the rutabaga, while the herbs are the platform on which it can stand. Try this, guys…because Everyone need rutabagas in their life.

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Herb Roasted Rutabaga

CLICK HERE FOR PRINTABLE VERSION

Ingredients

  • 2 large rutabagas, peeled and cubed into equal pieces.
  • 2 tablespoons olive oil
  • 1 teaspoon dried basil
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon ground sage
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1/8 teaspoon dried dillweed
  • 1/2 teaspoon dried parsley
  • 1 teaspoon garlic and herb seasoning (Like Mrs. Dash)

Directions

1. Preheat oven to 425°

2. Place cubed rutabaga into 2 9 x 13 glass baking dishes. Drizzle with olive oil and toss until evenly coated.

3. Combine remaining ingredients together into a small bowl. Sprinkle over rutabaga cubes and toss again until even coated.

4. Roast in oven until golden and tender, about 45-50 minutes, stirring half-way through. Serve.

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Baked Egg Rolls

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Guys! I just realized that this is my 50th post for Cooking Is My Sport. 5…0…

I know what you’re thinking- who cares, Jess? And you’re right, it’s not the ‘biggest’ deal in the world. But the blog momma in me can’t help but get a least a little emotional when thinking about it. I’ve enjoyed making every single dish and writing every single post that I’ve put up on this blog. It’s truly a labor of love, and I can’t wait for the day where I’ll be posting my ‘100th’ blog post. So here’s to that.

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Okay. Moving onto the really important stuff. I think that most of us have a love-hate relationship with Chinese takeout food. On one hand, we love it because a): Nine times out of ten, it tastes great. b) You usually get a whole lot of food that makes good next day leftovers, and c) You can pretty much find it anywhere. On the other hand we may also hate it because a) It’s loaded with sodium and MSG. b) It’s not exactly low calorie food and c) You maaaay not know exactly what the ‘ingredients’ are in the food that you’re buying. (You know what I mean).

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I’ve made these eggs rolls for my family quite a few times now, and they’re always a big hit. I’m also gonna go ahead and blow my own horn here and say that these are just as good as takeout egg rolls- even though they’re baked and not fried. Seriously. This particular batch that you see in the pictures happens to be looong gone. I didn’t get any. But I got great feedback that they were delicious. There’s a silver lining for every cloud, right?

Don’t be intimidated by the thought of making egg rolls. It’s not a big deal at all, not even where the rolling part is concerned. Even if you slightly overfill your wrappers (as I am prone to do because me and my family all like big egg rolls) it’s okay, because these are double wrapped. I HIGHLY recommend this, as it makes for a thicker, crispy golden shell and also makes the rolls more durable and easier to happen. The coating from the cooking spray also helps, so don’t leave that part out. This recipe makes two half sheet pans,  so I rotated the pans halfway through baking in addition to flipping them so that they were browned and crisp on both sides.

These would go great with my Low Carb Lo Mein Noodles– it makes for a Chinese takeout meal that’s just as delicious as it is healthy.

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Baked Egg Rolls

CLICK HERE FOR PRINTABLE VERSION

Ingredients

  • 2 lbs Ground Turkey
  • 1 tablespoon olive oil
  • 16 oz bagged cabbage slaw
  • 1/4 cup green onion, chopped
  • 1/4 cup soy sauce
  • 1 tablespoon rice wine vinegar
  • 4 tablespoons Hoisin sauce
  • 1/2 tablespoons sesame oil
  • 1 teaspoon ground ginger
  • 1 garlic clove, finely minced
  • 2 (1lb) packages of egg roll wrappers
  • Nonstick cooking spray

Directions

1. Preheat oven to 400°. Line two half sheet pans with parchment paper and spray with non-stick cooking spray.

2. In a large skillet, brown ground turkey over medium-high heat.  Drain browned meat and set aside in a large bowl.

3. Place cabbage slaw and green onion in skillet and cook down until softened, about 5-7 minutes. Add garlic clove and cook, about 1 minute. Remove from heat and mix in large bowl with ground turkey.

4. In a separate small bowl, combine soy sauce, hoisin sauce, sesame oil and ground ginger. Pour over ground turkey and cabbage slaw and stir to thoroughly combine. Let mixture cool.

5. Fill a small bowl with water. Use a damp kitchen towel to place over the open egg roll package to keep the other wrappers moist as you go.

6. Dip your fingertips into the bowl of water and moisten all four edges of the egg roll wrapper. Use around 2-3 tablespoons for each egg roll wrapper (depending upon how well your ‘wrapping skills’ are.) To assemble egg rolls: Fold bottom corner over filling, then fold in side corners. roll up wrap tightly to enclose filling, sealing roll with top flap. Make sure that you moisten every seam of the rolls with water and press them together until they ‘stick’. Double wrap the egg rolls to ensure that they bake crispy and are more sturdy.

7.  Place completed egg rolls on the pans. Spray both sides of the rolls with non-stick cooking spray. Bake until golden brown, about 10-12 minutes, flipping egg rolls half way through to ensure even browning.

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