Hot Wok Chicken Stir-Fry

Hot Wok Chicken Stir Fry1

You guys know when you go to a Chinese take-out joint, they’ll serve some dishes with creative names? I’ve always really liked that.

I’m looking at a menu from one of the nearby places here where we’ve gone for years at a list of items that they given those ‘special names’. The funny thing about it is that they don’t really describe what the food is; it’s as if they just expect you to know what it is beforehand. I don’t, but I can always speculate:

1) “Eight Parts Delicious”- I’ve never tried this one before. I’ve always been too scared. Why ‘eight parts’? Why not five, or six, or four? Does eight parts mean eight different spices? Eight different vegetables? Eight different meats? (Wait, that’s really probably not it, I can’t even think of eight meats right now).

Hot Wok Chicken Stir Fry4-Recovered

2) “Happy Family”- I’m assuming this is just a big assortment of meats and veggies stir-fried together to make one big “happy family” of a dish. It better be for what they’re charging for it. Sheesh.

3) “Phoenix and Dragon”- well, let me see. I couldn’t swear to what the protein in this would be, but I’m going to make a wild guess that whatever it is, it’s pretty spicy. The ‘phoenix’ part can obviously pass for chicken, but what’s the term used for reptiles? Do people even eat reptiles?

4) “Four Seasons”- This one I’m almost positive had four proteins in it. I mean it’s almost too easy: chicken, beef, pork, fish. The REAL question is which protein stands for which season. I’ll think about it and get back to you guys on that one.

Hot Wok Chicken Stir Fry3-Recovered

I got one of my mad, notorious cravings for some Asian stir-fry and rather than just pick up the phone and order in, I remembered that I’m a freakin food blogger and went into the kitchen to fire up my wok instead. That’s pretty impressive for me guys, so you should be giving me a pat on the back.

There really was no rhyme or reason for the ingredients I picked out when planning this recipe. I just used what I knew would be easy, and pretty accessible for most people to get. My protein of choice was chicken (which is par for the course for me), but if you’re more partial to using beef or pork, then feel free to swap it out.

Hot Wok Chicken Stir Fry5-Recovered

I was really very happy with how this dish turned out. There’s the perfect ratio of meat to the veggies, the sauce (although literally thrown together at the last minute) turned out really good, and what’s more the dish can feed a pretty good sized crowd. The only problem I could find with it was when I finished cooking and taking pictures and needed to come up with a good name for it to post on the blog.

See, I really, really REALLY wanted to give it one of those ‘creative’ names I’ve seen in Chinese take-out menus. Don’t ask why, I just wanted to.

Hot Wok Chicken Stir Fry6

My ‘other’ hobby is writing, so at first I tried to get REALLY out there with this. My first idea was “Buddha’s Delight”, but I seemed to remember hearing of that somewhere else, so I binned it.  Then I thought maybe “Year of the Snake” would be kinda cool since according to the Chinese Calendar, that’s my animal/sign. But I just couldn’t marry the idea of a snake with a dish where the protein is chicken so that was out too. After looking at the pictures from the photo shoot the name “Rainbow Stir-Fry” occurred to me to illustrate all the pretty veggie colors. Then I said it out loud and realized that it sounded stupid.

As you guys can see, the winner didn’t turn out to be all that impressive or creative. My wok stayed pretty hot while I was cooking the dish, and the stir-fry part would also make it pretty obvious what it was to avoid any confusion.

So there you have it: Hot Wok Chicken Stir-Fry. I can promise you that it MORE than makes up for in taste what it lacks in name originality.

I’ll be bringing this over to the Fiesta Friday #56  party hosted by Angie@TheNoviceGardener and co-hosted this week by  Tina @Mademoiselle Gourmandeand Juju @cookingwithauntjuju.

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Hot Wok Chicken Stir-Fry

Recipe by Jess@CookingIsMySport

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Ingredients

  • 4-5 lbs. boneless, skinless chicken breast, sliced thinly into strips
  • 3 tri-color bell peppers (red, yellow and orange), thinly sliced
  • 1 1/2 cups matchstick carrots
  • 8 oz. white mushrooms, stems removed, caps thinly sliced
  • 12 oz. broccoli florets
  • 1-2 tbsp. of your favorite stir-fry seasoning
  • Asian stir fry oil
  • 1/4 cup soy sauce
  • 2 tbsp. rice wine vinegar
  • 2 tbsp. agave nectar or honey
  • 2 tbsp. hoisin sauce
  • 1/4 tsp sesame oil
  • Dried Chow Mein Noodles, optional
  • Egg or vermicelli rice noodles, optional

Directions

1. Heat 1-2 tsp. of Asian stir-fry oil in the bottom of a wok or large skillet over medium high heat. Add the peppers and carrots and sautee until softened and slightly limp, 7-10 minutes. Remove from pan and set aside.

2. Add another 1-2 tsp. of stir-fry oil to pan and sautee mushrooms about 5 minutes. Remove from pan and place with peppers and carrots.

3. Season chicken with stir-fry seasoning in a large bowl, stirring to make sure meat is evenly covered. Add additional stir-fry oil to pan and allow to heat. Add chicken to the pan (you may have to do this in multiple batches, don’t crowd it) and sautee until completely cooked through.

4. Meanwhile, combine soy sauce, rice wine vinegar, agave nectar/honey, hoisin sauce and sesame oil in a measuring cup.

5. When all of the chicken is finished cooking, add the peppers, carrots and mushroom mixture back to the pan. Turn heat up to high. Drizzle the sauce into the mixture and stir to combine. (Note: you may not need to use it all depending on how you like your stir-fry seasoned, so taste and adjust accordingly) Continue to cook until all of the liquid in the pan has been absorbed. During the last minute or so of stir-frying add the broccoli to the pan.

6. When stir-fry is completed, sprinkle chow mein noodles on top and serve atop egg noodles or vermicelli rice noodles if desired. 

Yangzhou Fried Rice

Yangzhou Fried Rice1

So, I have this soft spot.

It’s pretty frequent that whenever I’m in a shopping center or a private small business or restaurant and I see that the workers/owners aren’t getting much business, I feel really bad and sympathetic towards them. Yes, even if they’re those people that set up the stands in the mall and try to accost you while you’re walking just to test/buy their product. I know that the retail/food industry business is cutthroat and very competitive. I know that it’s not my fault if they have slow business. I know that I’m not obligated to buy anything- and to be honest, I usually don’t. But it doesn’t keep me from empathizing with them either. They have to make a living like everyone else, and their ability to do so or not depends on whether or not they can convince complete strangers to open their wallets. It’s a real sticky, precarious situation when you think about it.

Yangzhou Fried Rice2

Why am I even talking about this? Well, when I was putting together this dish and this post, it made me think of this Asian restaurant that used to be in the food court of the local mall when I was still in grade school, years ago. I won’t say the name of the place, but it was independently owned by this couple that looked like they were in their mid-to upper 50’s. Every time I went to the mall, it just never seemed like anyone was buying anything from this place. The man and his wife would come in and out of the kitchen in the back, filling and emptying the dishes they had available, all the while looking at the passing shoppers as if wishing just a few of them to stop and buy something- anything- from their restaurant. If I can be completely honest, I’ll just go ahead and admit that there was a good reason that this place didn’t get much business. All of the ‘standard fare’ that you’d see in an American Chinese restaurant was on their menu, but the sad reality was that it wasn’t really well seasoned. Like, at all. Their recipes needed serious work.

I can still remember how sorry I felt for them, even as a little girl. And I wished I could’ve been able to tell that I really felt like they would’ve gotten more business if they changed up how they made their fried rice.

Yangzhou Fried Rice3

It’s just my personal opinion, but I do think that a good Chinese restaurant starts with how they make their fried rice. In my experience, if they make excellent fried rice, then chances are the rest of the menu is pretty spot on too. Because let me just say up front one thing that I’ve learned: all fried rice is NOT created equal. I’ve had some really good fried rice over the years, and then I’ve had some that was frankly, pretty terrible. It wasn’t until I decided to make some for myself that I realized how easy it is for fried rice to go wrong. And to be perfectly honest, there are a couple of Chinese restaurants I’ve been to that make fried rice that taste even better than this recipe. But nobody’s perfect, and I do have to say that I’m pleased with how it came out for my first time….er, maybe my second. Technically.

Yangzhou Fried Rice4

See, technically my first attempt didn’t turn out so well. I maaaaaaay have ruined the first batch of Jasmine rice that I made. The rice is supposed to be one day old, so I made the Jasmine rice the night before I wanted to make the fried rice. It was really late at night and I was in a hurry to get to bed, so long story short, I don’t think I let it cook long enough. There was too much moisture still in the rice by the next day so the grains stuck together. Have you ever tried to ‘stir-fry’ gummy rice? It doesn’t work very well. And turns out, it tastes pretty bad too.

As rotten luck would have it, that was all the fresh Jasmine rice I had. All that was left in my pantry was Minute rice that you steam in water in the microwave. So I was forced to call in the cavalry on this one, folks. It’s still rice, it just didn’t need that long to cook. You won’t hold it against me, will you? I mean, it turned out into a pretty yummy dish. And now, you guys know that this dish can me made with Minute Rice and still turn out pretty awesome. It’s all apart of Cooking is My Sport Quality Control, I swear.

I’ll be bringing this dish to this week’s Fiesta Friday #39, hosted by Angie@TheNoviceGardener and co-hosted this week by Suzanne @apuginthekitchen and Sue @Birgerbird, See you there!

 

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Yangzhou Fried Rice

Recipe Courtesy of Ching-He Hunag

Ingredients

  • 2 tablespoons peanut oil
  • 3 eggs, lightly beaten
  • 1 tablespoon peeled and grated ginger
  • 1 medium carrot, cut in 1/4-inch dice
  • 4 ounces cooked Chinese pork (char siu) or ham, cut in 1/4-inch dice
  • 3 fresh shiitake mushrooms, stemmed and diced
  • 1 cup frozen peas
  • 3 cups cooked jasmine rice, a day old
  • 1 to 2 tablespoons light soy sauce
  • Sea salt and freshly ground white pepper
  • 1 teaspoon toasted sesame oil
  • 1 to 2 green onions, sliced on a diagonal, for garnish

Directions

1. For the fried rice: Heat a wok over high heat and add 1 tablespoon peanut oil. Add the eggs and scramble, then set aside on a plate.

2. Add the remaining 1 tablespoon peanut oil to the wok. Add the ginger and stir-fry for less than 1 minute. Then add the carrots and stir-fry for 1 minute more.

3. Add the pork, and mushrooms and cook for 2 minutes. Then add the peas and cooked rice and toss together. Add the cooked egg back into the wok.

4. Season the mixture with the light soy sauce, salt and pepper. At the very end add the sesame oil, if using. Check the seasoning and adjust to taste with salt and pepper. Garnish with green onions and serve immediately.