Honey Wheat Harvest Loaf

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I don’t really remember when exactly it happened, but somewhere along the way, I stopped liking straight white sandwich bread. I don’t mean *all* white bread; I still bake with white flour when making biscuits, rolls, challah and whatnot. I mean that when it comes to specifically eating sandwiches, I will give a hard pass to white bread.

I don’t even know how I ever ate white Wonder Bread at all anymore, there’s such a sour, acrid after taste to it for me now that is just…nah. These days I prefer whole grain, wheat, five seed, or oatnut flavored bread when building my epic sandwiches. I like the nutty earthy flavors in the whole wheat flour much better.

Whenever a long time passes where I don’t make homemade bread, I start getting an ‘itch’. Suddenly, bread baking becomes all I think about, where my thoughts automatically start to wander, all I want to do. My taste buds suddenly crave bread more than anything else.

Actually, no. That’s not one hundred percent accurate. My taste buds want and crave bread/carbs ALL the time, in general. Which is simultaneously annoying and glorious. But y’know, whatever.

This time around to satisfy my bread baking itch, I turned to this recipe from King Arthur Flour that I’d had my eye on for a while. The original calls for it to be made in a bread machine. I don’t have one of those, but bread machine recipes aren’t that difficult to adapt to using with standing mixers, so that’s what I did here. The ingredients were all things I had on hand in the house at the time. It made a single loaf and it was all very easy to throw together.

Honey wheat breads are probably my favorite, flavor-wise. There’s a perfect balance of the nutty grains with a slight sweetness from honey that just works. I will say though that breads that are based in whole wheat and bread flour (like this one) do tend to be more dense than those made with white. They’re often not light and/or fluffy; think chewy, heartier textures. Because they’re denser, they also can require longer proof times before the dough will rise. Just be patient with it because if you do it right, the results will be worth it.

Apart from being made with whole wheat flour, there’s also 1/2 cup of mashed sweet potato in the dough, which is a sneaky yet tasty way to get a serving of vegetables in; y’know, just in case the angel on your shoulder is trying to make you feel guilty for eating carbs instead of a carrot stick.

Not that EYE would know anything about that, I’m just trying to help you guys out.

I really wish there was a way I could transmit the smells of this loaf baking in the oven to each and every one of you guys. It just smelled SO good. It took a lot of patience on my part before it was cooled down and I could cut into it. I toasted two thick slices, smeared them with some  Trader Joe’s pumpkin butter, made some eggs & sausage and had myself a delicious Breakfast for Dinner. Although, this bread would work very well for french toast too, methinks.

Linking this post with this week’s Fiesta Friday #162, co-hosted this week by Sarah @ Tales From The Kitchen Shed and Liz @ Spades, Spatulas, and Spoons.

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Honey Wheat Harvest Loaf

Recipe Adapted from King Arthur Flour

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Ingredients

  • 1/2 cup warm water
  • 1/4 cup warm milk
  • 3 tablespoons honey
  • 3 tablespoons unsalted butter, softened
  • 1/2 cup mashed cooked yam or sweet potato
  • 1 1/2 cups White Whole Wheat Flour
  • 1/2 cup rolled oats
  • 1 1/2 cups Bread Flour
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 2 teaspoons instant yeast
  • 1 teaspoon white sugar
  • 1/2 cup raisins, packed
  • melted butter for brushing on top, optional

 

Directions

Combine the warm water and milk with the instant yeast. Sprinkle the 1 tsp of white sugar on top. Let sit until frothy, about 10 minutes.

In a medium bowl, combine the white whole wheat flour, bread flour, rolled oats, salt, cinnamon, nutmeg, and ground ginger and set aside.

In the bowl of a standing mixer use the whisk attachment to combine yeast mixture with the unsalted butter, mashed sweet potato and honey and mix until well blended.

Using the dough hook attachment, fold in the flour mixture. Half way through, add the raisins. Mix until dough is smooth and surface of bowl is clean, about 8-10 minutes.

Cover the dough with plastic wrap and a damp kitchen towel and allow to rise in a warm place until doubled in size, about 1 to 1 1/2 hours. Grease a 8 x 4 loaf pan.

When dough is finished rising, gently turn out on a floured surface and deflate it. Divide in half and roll each half into a log. Wind the two haves together in a loose braid, pinching the ends together. Place braid in the loaf pan, cover with plastic wrap/damp towel and allow to rise for another hour or so.

Preheat oven to 350 degrees. Uncover the bread and brush with the melted butter. Bake for about 45 minutes, tenting with foil if browning too fast. Bake until golden brown and the inner temp reads 190 degrees Fahrenheit.

Cool completely before serving.

Maple Sausage Breakfast Sandwiches

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I don’t always get to eat it the way that I want it, but I gotta say that breakfast is my favorite meal of the day. There’s so many great choices; pancakes (first and foremost in my heart), french toast, waffles, cinnamon rolls, omelettes, muffins, hashbrowns and of course, the breakfast sandwich.

I know. I’ve probably made you hungry just talking about it. That’s the point.

My earliest memory of the breakfast sandwich is when I was still in elementary school. My school used to have this annual ‘Sleepover’ on a Friday night, where we could all come and spend the evening playing games or watch movies that were still set up in different classrooms, then all come and sleep together in the gym with our sleeping bags. In the morning, they would always feeds us McDonald’s breakfast, where we had the option of either getting the hotcakes and sausage, or the McMuffin breakfast sandwich before our parents came to pick us up.

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Because pancakes hold the keys to my heart, I would always choose the hotcakes, but mostly everyone else did choose the McMuffin instead. It would be a few years later before I decided to finally try the Sausage McMuffin. The real reason for my hesitance was actually pretty dumb. I don’t like having cheese on my sandwiches. (Yes, I know. I’m weird.) and for some strange reason, I had no idea for a while that you could ask for the sandwich to not have cheese on it. It’s hard for me to explain now, but my innocent 6 year old self thought that if I went through a drive through and asked for my sandwich not to have cheese on it, I’d get yelled at or get told that they did NOT do things like that and I’d have to take it or leave it…or something like that.

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So imagine my delight when I was told by my mom one day that I COULD actually ask for them to just leave the cheese off of the Sausage and Egg McMuffin. So yeah, I did ask for one sans the cheese. And from that day, to this, I have always loved having sausage breakfast sandwiches smeared with fruit jelly or preserves. True story. Aren’t you glad that you found out that I wasn’t the sharpest crayon in the box at 6?

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If you’ve ever been to a grocery store or to the two ‘main’ burger joints in the US, you’ll find an assortment of breakfast sandwiches to choose from for the convenience of a quick breakfast. Sausage/Ham and Egg McMuffins. McGriddles. Croissanwiches. Special K  Flatbread Sandwiches. Jimmy Dean Delights. We’ve all heard of them. We’ve all probably had at least one before-and why not? They’re easy. They’re inexpensive. And they don’t taste that bad.

So what’s the point of making the individual ingredients at home when you can technically buy them at stores or restaurants?

Just because, really.

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You guys probably remember that I recently made Whole Wheat English Muffins from scratch. They were a huge hit all on their own, but I thought that I would try to elevate them a little bit and make them into an entire breakfast dish in and of itself, which resulted in these breakfast sandwiches. Like the English Muffins themselves, these sandwiches are quite healthy. With turkey sausage, egg whites and whole wheat bread, you really couldn’t ask for a more well-balanced breakfast. It also makes me feel a little bit better about the huge dollops of jam that I smear on both sides of the sandwich. Cause you know: it’s all about maintaining a balance right? 😉 I’ll be taking these to this week’s Fiesta Friday, hosted by  Mr Fitz@Cooking with Mr Fitz and Justine@Eclectic odds n sods. Sorry guys- I brought another “healthy” dish. Next week I’ll be back with something sweet. Wear your yoga pants- it’s gonna be “one of those” 😉

fiesta-friday-badge-button-i-party

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Maple Sausage Breakfast Sandwiches

Recipe Adapted from Kelsey Nixon

CLICK HERE FOR PRINTABLE VERSION

Ingredients

  • 8 Whole Wheat English Muffins, sliced in half
  • 3 tbsp unsalted butter, melted, plus 1 tbsp  not melted
  • 1 tbsp olive oil
  • 8 Egg whites
  • Salt and pepper

Maple Sausage:

  • 2 lbs of ground turkey sausage
  • 1/4 cup maple syrup
  • 4 teaspoons chopped fresh sage
  • 4 teaspoons salt
  • 2 teaspoons fennel seeds
  • 2 teaspoons granulated garlic
  • 2 teaspoons granulated garlic
  • 2 teaspoons granulated onion
  • 2 teaspoons crushed red pepper

Directions

  1. Brush the inside of each roll with the melted butter and toast in the oven until slightly crispy & golden brown, 5 to 6 minutes. Remove from the oven and set aside.
  2. Mix together all the ingredients for the sausage in a bowl, & shape into 8 patties. Make sure you form the sausage patties in the same size & shape of the bread you are using, so that way every bite you take of the sandwich has every component it.
  3. Heat the olive oil in a cast-iron or nonstick skillet over medium heat. Brown the sausage patties for 3 to 4 minutes per side. Once they are browned & cooked through, remove patties to a paper towel-lined plate.
  4. In the sausage drippings, add the remaining tablespoon of butter and crack 4  egg whites into the skillet. Sprinkle the whites with salt and pepper and cook them to your desired doneness.
  5. To assemble a sandwich, place a sausage patty on the bottom half of the toasted roll and top with the egg whites. Have it plain or dressed with the condiments you prefer. I eat mine with fruit preserves, or with Frank’s Red Hot.

 

 

 

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