Honey Curry Chicken

When I was first learning how to cook,(about 10-11 years ago–yeesh) my mom gave me some advice that is still helping me to this day: get really comfortable good at making a handful of dishes so that you can put your own spin on them, and always have a ready meal to ‘whip’ out at and make at a moment’s notice.

I took the advice, and it’s served me very well. Like a lot of home cooks, I too now have a list of ‘go-to’/’old faithful’ recipes that I depend upon and keep in a regular rotation just because #1, They come together pretty easily, #2, They’re pretty popular with the crowd I’m feeding, #3 I’ve made them enough times to where I can put my own spin on them to the point where I don’t really need the recipe anymore, and it’s just more for occasional reminders when certain things slip my mind.

I’ve shared most of those recipes on the blog already, and today I’m sharing another one. Like the majority of the others, it’s chicken breast (which we prefer) as it’s generally inexpensive and so far as proteins go, also pretty good for you. It’s also very much one of those ‘blank canvas’ ingredients that can be adapted for a number of different cuisines.

I hope I don’t piss any purists off by what I decided to call this recipe. I do recognize that a true/traditional curry from pretty much any cuisine takes hours to make and has a long ingredient list of fresh spices. I admit right off rip that this is very much a quick, nontraditional, ‘shortcut’ to a curry. I use jarred, pre-ground curry powder, and from start to finish, it probably doesn’t take much longer than 2 hours to put together.

But, whether you think it should be called a curry or not, it is good.

The honey and the soy sauce are a really great salty-sweet offset to the bite of the spices, and as it cooks, then sits, the flavors get even better. This is far from a conventional curry, both in the method and the ingredients, but they do work well together, and it’s relatively easy to make–thus explaining why it’s now in our regular rotation.

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Honey Curry Chicken

Recipe by Jess@CookingisMySport

Ingredients

  • 4-6 lbs. boneless, skinless chicken breast, cut into medium sized (about 2 inches) cubes
  • 2 large sweet onions
  • 2 cups, plus 1/3 cup flour, divided
  • 2 1/2 tablespoons of your favorite multi-purpose seasoning (I used Trader Joe’s 21 Seasoning Saute)
  • 40 ounces of chicken broth
  • 2 bay leaves
  • 2/3 cup melted butter or margarine
  • 2/3 cup honey
  • 4 tbsp honey dijon mustard
  • 1 cup low sodium soy sauce
  • 1 tablespoon yellow curry powder
  • 1 tablespoon ground coriander
  • 1 tablespoon ground cardamom
  • 1/2 tablespoon cinnamon
  • 2 teaspoons turmeric

Directions

Preheat oven to 350° F.

Divide the cubed chicken into two 1 gallon sized plastic bags.

In a medium size bowl combine 2 cups of the flour with the multi purpose seasoning and stir together with a fork.

Evenly divide the flour mixture between the two ziploc bags. Seal tightly, then toss to coat thoroughly, so that there is an even layer over meat.

Coat the bottom of a large non-stick stockpot or Dutch Oven with a few tablespoons of canola, vegetable or olive oil. Brown the floured meat over high heat on the stovetop. Don’t worry about it cooking all the way through, just cook long enough to give it some color. When it’s browned, temporarily move the meat to a sheet pan. Don’t overcrowd the pot, you’ll have to repeat/do this in about 2-3 batches to get through all of the meat.

When you’re finished browning the meat, add a little bit more oil to the pot, then add the onions. Cook over medium heat until they’re softened and translucent, 5-10 minutes. Remove the onions from the pot and place them with the browned chicken.

Add about 1/3 cup of flour to the pot/Dutch oven. Stir with a whisk over low-medium heat for about 2-3 minutes, just until you can smell the flour begin to toast.

Pour in the chicken broth, bay leaves, melted butter, honey, soy sauce, honey mustard and the spices.Use a wire whisk to stir, bring to a boil, then reduce to a simmer. Allow to cook for about 20 minutes, tasting and adjusting for seasoning (but also keep in mind, it’s going to develop even more flavor in the oven, so it’s okay if it doesn’t taste perfect just yet).

Spray an 11×13 and an 8 x 8 baking dish with cooking spray. Place the browned chicken and the onions in the dish in an even layer.

When the curry sauce has reached your taste level, ladle it over the chicken so that is is at least half-submerged. (You’ll have extra broth leftover, this is fine) Cover the baking dishes tightly with foil.

Bake in the oven for 50-60 minutes, until the chicken can be easily pulled apart with a fork.

Serve over white or brown rice.

Sharing at Fiesta Friday #435.

Soy Ginger Chicken Fajitas

I’ve said before on the blog that I’m not a huge fan of most 30 minute or less recipes and with a few exceptions, I’m standing behind that. No shade to Rachael, but I just prefer to take a little bit more time with preparing my food. The longer that the spices have to cook, the more they can infuse into the ingredients and make them taste better. There are certain dishes–like braises or stews that I actually prefer to eat the next day after I’ve cooked them, just to give the flavors time to develop. I could name a few desserts that work the same way.

For the most part, it’s just better to have at least one hour of cooking time available for your dishes–better for the food and also better for your tastebuds. Now, I did say ‘for the most part’. There are exceptions to every rule.

After all, sometimes after a very long day when you come home hungry and dog tired,  the last thing you probably want to do is get out a bunch of dishes and stand over a stove for a prolonged period of time just to whip up a meal. You just want to sit down and be able to eat. I get it.

A perfectly cooked and steak can (and depending on the size, should) certainly be made in thirty minutes or less. With a tasty enough sauce, most stir fries can be whipped up in 30 minutes. I can make myself a delicious egg in the basket in less than 10. I’m certainly not above browning some ground beef, using a taco seasoning packet and taco sauce to make quick tacos. And if I REALLY don’t feel like cooking, yes. I too will pick up a rotisserie chicken, shred that bad boy and mix it into a homemade salad for dinner.

And then there’s fajitas. Chicken fajitas is another one of the ‘quick meals’ we whip up around here when no one feels like doing much labor intensive cooking, but we also don’t want to order out either. I usually make huge batches of it to last a few days and we can use the meat for various types of meals: tacos, salads, sandwiches, whatever. Today’s recipe is the latest version I made for us. Normally I stick to a Latin cuisine flavor profile, but this time I switched it up a bit. Here the chicken is flavored with soy sauce, mirin, ginger and sesame oil so that they have more of an Asian flair to them.

A few things I particularly love about this: first, it doubles as both a 30 minute meal, BUT the spices have also been given plenty of time to permeate the chicken and give them plenty of flavor thanks to a marinade that they sit in overnight. The night before, mix together the marinade and place the chicken inside. The next day when you’re ready to put dinner together, all you gotta do is cook the chicken over high heat so that it cooks quickly, then give a quick saute to some onions and peppers. That’s it. Plenty of flavor to go around for what’s a pretty low effort meal. I know I don’t have to say it but I will anyway: this was really good stuff. Please do help yourself.

Linking this up to Fiesta Friday #209, co-hosted by Monika @ Everyday Healthy Recipes and Laurena @ Life Diet Health.

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Soy Ginger Chicken Fajitas

Recipe Adapted from Williams Sonoma

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Ingredients

  • 3 lbs boneless, skinless chicken breast
  • 1 cup soy sauce
  • 1 cup mirin
  • 1/4 cup sesame oil
  • 2 tablespoons minced garlic
  • 3 tablespoons minced fresh ginger
  • 1 tablespoon brown sugar
  • 2 red bell peppers, sliced thin
  • 2 green bell peppers, sliced thin
  • 1 large yellow sweet onion
  • A few tablespoons of canola or vegetable oil
  • Tortilla shells, for serving

Directions

Cut the chicken into small strips and place inside a gallon size Ziploc bag.

Combine the soy sauce, mirin, sesame oil, garlic, ginger and brown sugar in a bowl. Pour over the chicken in the Ziploc bag and seal. Place the bag in a bowl and refrigerate overnight.

Pour the oil into a large skillet and bring to a medium-high heat. Take the chicken out of the marinade and sear it in batches in the skillet until golden brown. Keep cooked chicken in a bowl you cover with foil until all of it is cooked.

Once the meat is finished, saute the peppers with the onions in the skillet until softened and slightly charred, about 5-10 minutes.

Spoon the chicken into tortilla shells with the veggies and serve drizzled with sweet chili sauce and/or sriracha.